Get unprocessed honey

Raw honey is pure and good for you.

When you buy honey, the first thing to think about is whether or not it is raw. Raw honey is honey that has not been heated or changed in any way. It looks like honey that bees made. When you heat or boil raw honey, the nutrients are lost. This means that honey that has been heated in any way will not be as healthy as honey that has not been heated.

To get all the health benefits, try to buy honey that hasn’t been heated. Raw honey is always the best choice because it doesn’t have any added sugar or preservatives.

Pick the kind that hasn’t been filtered.

Unfiltered honey keeps the natural vitamins and minerals.

Honey has many benefits that come from being what it is. But if the milk is pasteurised, it is often filtered. During the filtration process, the natural nutrients are taken out. Look for honey that has yet to be filtered. Honey is usually filtered to make it last longer, but this makes it less healthy.

Use creamed honey.

Creamed honey is made by letting honey crystallise in a certain way.

Creamed honey made from raw honey that is 100% pure is smooth and creamy. It is made when honey is cooled and crystallised in a controlled way. Creamed honey is thicker and has a richer texture. It smells and tastes great. It is a great way to store honey because it doesn’t turn back into crystals and stays the same.

Make sure to buy honey in a glass jar

Glass jars keep honey fresh for a long time.

Make sure you choose honey that comes in a jar made of glass. If it is put in plastic containers, it tends to last less time than if it is put in glass jars. If you put honey in a plastic container, you have one year to eat it. Always choose to buy honey in a glass jar.

Check the Tag

It is important to read the list of ingredients and the label.

It is very important to read the label and think about what is in it. Companies often add High Fructose Corn Syrup (HFCS), which is made from corn, or other ingredients to honey to make more of it. This is a form of cheating that is hard to spot with the naked eye.

HFCS use has been linked to the development of a number of diseases. When you buy any brand of honey, be sure to read the labels carefully.

Get honey from the area

Honey from nearby sources is the best choice.

When you go to the store to buy honey, make sure to get one that is made nearby. Local honey is only strained, so most of the healthy nutrients and antioxidants are still in it.

Reading the label, choosing raw honey that has yet to be filtered, and buying honey in a glass jar will go a long way towards making sure you buy better honey. Here is a list of things to look for when buying honey. All of the above things are easy to find and will affect your choice. In fact, if you eat honey often, you have to think about all of these things.

FAQs –

Which brand of honey is purest in India?

All Dabur Honey comes from Indian beekeepers, and it meets all 22 of the tests that the Food Safety and Standards Authority of India (FSSAI) requires for honey. As required by FSSAI, Dabur Honey is also tested with LCMS-MS to make sure there are no antibiotics in it.